Fitness network

Refuel after your workout and maintain your blood sugar levels with this clean, lean protein shake to help rebuild muscles—and mix in some carbs to get your energy back. 

    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>½ scoop  vanilla protein powder </li>
                                            <li>2 tbsp  shelled pistachios </li>
                                            <li>1 tbsp  almonds </li>
                                            <li>½ cup  frozen organic spinach </li>
                                            <li>½ cup  unsweetened almond milk </li>
                                            <li>½ tsp  pure organic honey </li>
                                            <li>1 cup  ice</li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Add all of the ingredients into a blender and blend on medium-high for 1 minute or until smooth.</li>

<h5 class="post-actions__title">Want a copy on the go?</h5>

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