【Eating too much at dinner can lead to obesity】

1. No exercise consumes energy at night, so sugar will be directly converted into fat, and the fat accumulation mechanism is activated.

2. Fat cells continue to store sugar, causing them to expand themselves up to 100 times, causing changes in the body's epidermal tissue and forming the orange peel phenomenon.

3. Expanded fat cells put pressure on surrounding tissues, hindering normal body microcirculation, causing the body to stagnate, leading to edema.